Nuray tracks your cycle, adjusts your eating window and guides you through every phase — so intermittent fasting feels natural, not forced.
Free to download · iOS & Android
See how it works
50K+
Women fasting worldwide
5
Cycle phases tracked
100%
On-device data
How it works
Three simple steps to start fasting smarter
Tell Nuray your goals, preferred fasting window and daily schedule — it builds a plan around your life.
Nuray adjusts your fasting window based on where you are in your menstrual cycle.
Get real-time timers, gentle reminders and daily insights so you stay on track without the stress.
Features
Designed for women, backed by science and private by default
Choose from popular windows like 16:8, 18:6 or 20:4 — or let Nuray suggest the best one for your body.
Your fasting window adapts automatically to your menstrual cycle phases for smarter fasting.
A beautiful real-time timer with start, pause and stop — plus a calendar view of your history.
See your streaks, weekly averages and trends at a glance.
Your timer and history are stored locally. Start and track fasts without internet.
Protect your data with fingerprint or Face ID.
Why trust us
Nuray is a wellness tool that combines evidence-based fasting guidance with cycle awareness. It is not a medical device. Always consult your doctor before starting a new fasting regimen.
Your fasting data stays on your device — we never upload it.
Cycle-aware suggestions based on published menstrual-cycle research.
No ads, no tracking, no selling of personal information.
Download Nuray and set up your first fast in seconds. Free, private and available in your language.
